Variations and Volcanos

When I completed my Benesh Movement Notation (BMN) training, I always thought I might like to teach the subject one day, but I never imagined I would do so in the shadow of a smouldering volcano! Fast forward a few years and that was exactly where I found myself, in a dance studio in Cholula Mexico, at the foot of a very active Popocatépetl.

Benesh iBook 1, 2 & 3 now available

Now Available from iBook, this fun, visual, interactive and useful way to self-teach yourself some basic understand of BMN (Benesh Movement Notation) I highly recommend this for any age group. There are now 3 volumes available: book 1: Basic positions Book 2: Jumps without travel book 3:  Centre work and repeat sequences This is a very visual,…