Introduction to Benesh Notation

“Excellent, wonderful, challenging, a new language, helpful, enjoyable, important tool, etc….” this is some of the feedback received from teachers talking about these tailor made courses to teach them the basic principles of Benesh Notation. These courses can range from a day workshop up to a 5 day initiation course happening across the planet.

Variations and Volcanos

When I completed my Benesh Movement Notation (BMN) training, I always thought I might like to teach the subject one day, but I never imagined I would do so in the shadow of a smouldering volcano! Fast forward a few years and that was exactly where I found myself, in a dance studio in Cholula Mexico, at the foot of a very active Popocat├ępetl.